Boot-Camps & Group Fitness Classes

Boot-camps and group fitness classes are excellent and effective! You get a fast-paced, packed hour of exercise set to great music that goes by so quickly it almost feels like it’s too much fun to be a work-out! Best part of all, is that I will come to teach your group wherever you would like… [Continue Reading]

Group Fitness

Personal Training

Whether you are completely new to fitness or a seasoned gym buff, deciding to work with a personal trainer can give you the platform you need to jump up to your highest fitness goals! Having a personal trainer means having someone committed to your personal health and physical development, who is there to encourage you,… [Continue Reading]

Personal Training

Yoga

Yoga. It is an age old practice that originated in India. The word yoga means union, or to yolk. It’s designed to help us unify our minds, spirit, body, and breath, with the goal of uniting our inner selves with our present world in a conscious state of inner peace and happiness. I believe that… [Continue Reading]

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Welcome to Philosophy Fitness!

Thank you for visiting my site!

It’s a very exciting time in my life – and that said I’d like to advise my past clients and contractors, (and any new clients of course!), that I am currently on maternity leave in anticipation of our new little bundle of joy!! This means that I will not be taking on any new clients, or any fitness or yoga classes, until at least mid June, 2012. However, that doesn’t mean that I’m abandoning my other two loves, YOGA and FITNESS!!

I will be continuing (see: recommitting) to write my blog, and also will be continuing to participate in the prenatal yoga and prenatal fitness classes at Purely Baby in Winnipeg, Manitoba – until I get too immobile of course. It will be very nice to be able to maintain my own personal fitness until “the big day”!

Here in my site you will find many resources for all things pertaining to fitness, nutrition, and yoga. In my blog you will get recipes, inspiration and motivation, yoga chatter, work-out challenges, and lifestyle tips and tricks for staying healthy.

I’m always happy to answer questions, elated to get comments, and generally I love it when people want to connect… So don’t be shy to ask me a question about training or nutrition, or anything else you may think I’ll be able to answer!

Live, love, laugh, sweat and do yoga…

-Robyn